Excellence Reporter: Dr. Anālayo, what is the meaning of life?

Bhikkhu Anālayo: I don’t think life has a meaning of its own. But we can give it a meaning.

To understand things as they are and to help others would be a skilful way of doing that.

Central for both is mindfulness, and with that we are back to practice.

~Bhikkhu Anālayo Ph.D., is a professor of Buddhist Studies at the University of Hamburg and a meditation teacher.

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