We are all a part of the greater Evolution called the Big Bang that created the whole universe as we know it and have a role in the Evolution process. We are individually a little piece of the matrix of Karma and Evolution.
It is important to know that our brains are minute in comparison to this greater intelligence. Our brains are almost like little cabbages compared to the greater universal intelligence which governs us. So in order to live in harmony with the greater intelligence, it is best to live most sattvicly, responding from spirit rather than reacting from the mind.
But do not try to work out and analize what our role really is because our brains are too minute to understand. You are actually more sattvic after laughing than after thinking. Live in balance with the forces of duality and you will move most gracefully though you’re part of Evolution.
So keep it simple, live as purely and sattvicly as you can; happily move though you’re karma, your individiual part in the Evolution and have a Super Wonderful Life.
~Alan Finger, Yoga Master, founder of ISHTA Yoga.
Alan Finger learned yoga from his father, Kavi Yogiraj Mani Finger, whose teachers were Yogananda and Swami Sivananda of Rishikesh. The ISHTA style integrates breath-based flow yoga with alignment, meditation and healing bodywork. Before creating a home for ISHTA, Alan co-founded Yoga Zone, Be Yoga, and Yoga Works. Alan has authored several books and travels the world to share his teachings.
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