The meaning of life is to develop your heart and see everything in life as a spiritual lesson.
To achieve emotional freedom, you cannot be in the victim role and must see everything (good, bad, or in-between) as prompts to help you grow. By grow, I mean, you learn to open your heart more, listen to your intuition more and realize there is a universal force of love you can call on in all situations to help you.
Then, when you come from your heart you can be of service to your loved ones and the world.
~Judith Orloff MD, is author of Emotional Freedom: Liberate Yourself From Negative Emotions and Transform Your Life. She is an American board-certified psychiatrist who incorporates energy medicine and what she calls “energy psychiatry” into her practice.
Copyright © 2016 Excellence Reporter
Categories: Psychiatry, Therapy
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